Skip to main content

Table 2 Daily nutritional intake

From: Effects of an overnight high-carbohydrate meal on muscle glycogen after rapid weight loss in male collegiate wrestlers

Component

 

Baseline

Weight-loss period

Energy

(kcal)

3426 ± 774

1123 ± 492

Carbohydrate

(g)

491 ± 138

156 ± 68

 

(g kg−1)

6.7 ± 1.8

2.1 ± 0.9

Protein

(g)

122 ± 28

42 ± 20

 

(g kg−1)

1.7 ± 0.3

0.6 ± 0.2

Fat

(g)

108 ± 22

37 ± 20

Sodium

(mg)

5181 ± 1307

1928 ± 632

Food weight

(g)

3673 ± 1512

1501 ± 654

Percentage of energy

Protein

(%)

14.3 ± 0.8

15.1 ± 2.9

Fat

(%)

29.2 ± 4.7

29.3 ± 8.5

Carbohydrate

(%)

56.5 ± 4.9

55.6 ± 10.6

  1. Values are expressed as mean ± SD (n = 10)