Aerobic exercise frequency | Aerobic exercise duration | Anaerobic exercise frequency | |
---|---|---|---|
Physical performance | |||
Correlation coefficient | 0.067 | − 0.012 | .145* |
P value | 0.355 | 0.873 | 0.050 |
Durability | |||
Correlation coefficient | 0.096 | 0.018 | 0.157* |
P value | 0.182 | 0.806 | 0.032 |
Productivity | |||
Correlation coefficient | − 0.009 | − 0.019 | 0.049 |
P value | 0.904 | 0.805 | 0.508 |