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Fig. 2 | BMC Sports Science, Medicine and Rehabilitation

Fig. 2

From: Comparison of the effects of core stability and whole-body electromyostimulation exercises on lumbar lordosis angle and dynamic balance of sedentary people with hyperlordosis: a randomized controlled trial

Fig. 2

WB-EMS training: A Dynamic squat. B Dynamic trunk flexion with retracted arms. C Shoulder press combined with the squat. D Bridge. E Superman back. F Static forward lunge. G Dynamic side lunge. H Diagonal crunches in standing position. I Front plank. J Dynamic trunk extension with Swiss-ball

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BMC Sports Science, Medicine and Rehabilitation

ISSN: 2052-1847

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